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Anxiety Group Therapy for Women

£80 per block of 6 sessions

2 hours a week, for 6 weeks

About

Commencing on February 24th, 2025, in the heart of East Kilbride, these two-hour sessions will take place every Monday evening over a period of 6 weeks. This is a supportive gathering designed for women to understand their anxiety and connect with others facing similar struggles. Tailored for those grappling with anxiety, this group aims to teach women to understand their anxiety & learn how to manage the physical effects and how to challenge anxious thoughts and overcome anxiety from holding you back in life.


Payment is required to secure your booking. This payment is NON-REFUNDABLE.

Client Feedback

I can handle things now I could have only imagined before, and give myself grace when I can't.

(In person sessions, East Kilbride)

I have took so much from the group therapy, I'm not alone & I've found my worth again! I'm more in control of my thoughts and feel great inside.

(Self Esteem Group Therapy, Glasgow)

I like myself more than I thought I did. I feel so much better about myself & what I'm capable of.

(Self Esteem Group Therapy, Glasgow)

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