Self-Esteem Group Therapy for Women

Commencing on April 22nd, 2025, in the heart of Glasgow City Centre, these two-hour sessions will take place every Tuesday evening over a period of 6 weeks. This is a supportive gathering designed for women to explore their identities and connect with others facing similar struggles. Tailored for those grappling with self-doubt, self-blame, and self-criticism, this group aims to foster self-compassion, recognize individual strengths, confront negative thoughts, and ultimately cultivate a more balanced self-perception, increased confidence, and healthier self-esteem.