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You’ve just taken a powerful step toward breaking the anxiety cycle—and I’m so glad you’re here. Your free workbook is on its way to your inbox. Keep reading for what to do next 💌

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Your Next Step

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You’ll find your Break the Anxiety Cycle Mini Workbook waiting for you.
Can’t see it? Peek in your spam or promotions folder—just in case.
Still nothing after 15 minutes? Feel free to reach out: hello@mytherapistamanda